Release Chronic Tension with Targeted Deep Tissue Massage
Intense, focused techniques relieve deep muscle knots, improve mobility, and reduce chronic pain for lasting restorative results.
Our Deep Tissue Massage Options
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Choose a 60, 75, or 90 minute session tailored to your needs.
Deep Tissue Massage - 60 Min
$100.00Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Deep Tissue Massage - 75 Min
$125.00Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. A longer session gives more time to target areas of concern.
Deep Tissue Massage - 90 Min
$150.00Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. More time helps to focus on areas of concern.
Why Choose Whole Heart Massage
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Experienced therapists deliver precise, therapeutic pressure focused on lasting pain relief and mobility.
Licensed Skilled Therapists
Our licensed therapists assess posture and movement to apply targeted pressure, releasing adhesions and restoring function.
Custom Treatment Plans
Personalized sessions adapt pressure, techniques, and duration to address chronic pain, injury recovery, and tension patterns.
Progressive Session Options
Flexible 60, 75, or 90 minute lengths allow deeper work and longer recovery time when needed.
Comfort-Focused Therapeutic Care
We prioritize your comfort with clear communication, slow technique progression, and post-session self-care guidance for best results.
What Our Clients Say
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Read testimonials from our satisfied customers
A wonderful experience!! I entered in pain and exited completely rejuvenated. Katia is an...more
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Deep Tissue Massage Questions Answered
Common questions about intensity, benefits, and what to expect during a deep tissue session.
Expect focused, slower strokes and firm pressure aimed at deeper muscle layers. You may feel discomfort as adhesions release, but communication with your therapist ensures pressure is adjusted. Sessions include assessment, targeted work, and aftercare advice to support recovery.
Yes, when performed by trained therapists who tailor pressure and technique. Beginners should communicate sensitivity levels and any medical issues. We start conservatively, increasing depth as tolerated. Expect soreness afterward that typically fades in 24–72 hours with proper hydration and rest.
Many clients notice improved mobility and less tension immediately, though deeper structural changes often require multiple sessions. Frequency depends on condition severity; weekly to biweekly visits are common initially, then taper as pain decreases and function improves.
Yes — deep tissue techniques reduce scar tissue and muscle adhesions that contribute to chronic pain. Combined with posture work and home care, treatments can significantly reduce symptoms. We evaluate each case and design a plan focused on long-term pain management and mobility.
Mild soreness is common and typically resolves within a few days. Bruising is uncommon but possible for sensitive individuals or those on blood thinners. Your therapist will adjust pressure and recommend rest, ice, or gentle movement to minimize discomfort after the session.
Hydrate well, avoid heavy meals beforehand, and wear comfortable clothing. Arrive a few minutes early to complete intake and discuss pain areas, medical history, and goals. Clear communication helps therapists customize pressure and techniques for a safe, effective session.