Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 60 Min.

Deep tissue massage focuses on relieving tension in deeper layers of muscles and connective tissue, making it an effective treatment for chronic pain.

While some discomfort may occur, it should not be painful. Communication with your therapist can ensure a comfortable experience.

Unlike Swedish massage, which uses lighter strokes, deep tissue massage applies firmer pressure to target deeper muscle layers.

It's best to arrive hydrated and communicate any specific tension areas or past injuries with your therapist before the massage.

Depending on your needs, many clients benefit from a deep tissue massage every 2-4 weeks for optimal results.

Post-massage, you might feel relaxed but experience slight soreness. This is normal and should subsist within a day or two.