Deep Tissue Massage - 75 Min Gallery
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A wonderful experience!! I entered in pain and exited completely rejuvenated. Katia is an...more
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Frequently Asked Questions
Get answers to common questions about Deep Tissue Massage - 75 Min.
Yes. We adapt pressure to individual comfort and medical history; therapists communicate throughout treatment. For severe tension or health concerns, complete intake form and mention sensitivities so we can modify technique or suggest an initial shorter session.
Hydrate well, eat lightly before your appointment, and arrive a few minutes early to discuss goals and medical history. Wear comfortable clothing for changing. Avoid heavy exercise immediately before and plan gentle activity afterward to aid recovery.
Some soreness or mild fatigue is common for 24 to 48 hours as tissues adjust. Drinking water, light stretching, and rest help reduce discomfort. Contact us if severe pain, numbness, or prolonged swelling occurs so we can reassess your treatment plan.
Deep tissue uses slower, firmer strokes and focused pressure to reach muscles and fascia, addressing chronic tension and injuries. Swedish massage emphasizes lighter, rhythmic strokes for relaxation. We tailor treatment intensity to your needs and goals.
It depends on condition severity: acute issues may improve in one to three sessions, while chronic pain or post-injury scar tissue often benefits from a series of treatments spaced weekly or biweekly. Your therapist will recommend a plan after assessment.
Yes. Active infections, open wounds, recent fractures, blood clots, certain cancers, uncontrolled hypertension, and pregnancy without clearance are common contraindications. Always disclose medical history and medications during intake so we can adjust treatment or refer you to appropriate care.